Dr. Jessica Tranchina is the co-founder of the incredible Generator Athlete Lab wellness sanctuary in Austin, TX.
In this episode, Jessica shares her entrepreneurial journey transitioning from physical therapy to creating a unique mind-body reset protocol.
She shares her holistic approach combining infrared sauna, contrast hot tub therapy, compression, vibration, and red light therapy to elevate feel-good hormones and decrease inflammation.
Jessica candidly discusses leveraging the life-changing SAVERS method, the joys and challenges of being a mompreneur, cycle-syncing your energy, and cultivating happiness through vulnerability.
Jessica shares her wisdom on optimizing your body, business, and life through harmony. Whether you’re an entrepreneur, wellness enthusiast, or simply seeking profound personal growth, this conversation offers priceless insights.
Connect with Dr. Jess:
